SECOND IN A SERIES: EASY ANSWERS TO TOUGH QUESTIONS ABOUT ELDERCARE
(click here to view the first article)
In the first article, we listed some of the fundamental tough questions about eldercare. We d
The Workout That Works For Seniors of All Ages and Mobility Levels: Resistance Training
Think you’re too old and frail to work out? Think again! The health benefits of daily exercise are widely known, but seniors facing health and mobility issues may feel working out is beyond their abil