Depression – 1 in 10 people will suffer from it at some point in their lifetime and not only that, but depression can fuel other disorders like chronic anxiety and even substance abuse – and vice vers
How to Treat Sleep Disorders in Older Adults
Older adults now comment that they sleep like a baby; by which they mean they’re waking up every two or three hours without any reason. As a person grows older, their sleeping problems grow with them.
Aging and Depression
Old age is often portrayed as a time of rest, reflection and opportunities to do things that were put off while raising families and pursuing careers.
Unfortunately, the aging process is not always so
