https://www.youtube.com/watch?v=s_bGH18mnvc No matter your age, everyone can benefit from improved sleep as it rejuvenates our body to be able to tackle the challenges of our daily lives. This video e
Centenarians Reveal Their Secrets To A Long, Happy Life
One hundred years ago, the average American’s life expectancy was between 50 and 60 years, and so the estimated 53,000 centenarians in the United States today have lived much longer than most of their
Does Your Bladder Control Your Life? What You Should Know About Your Options
Do you feel like you spend your life in the bathroom? Do your night-time potty runs keep you from getting a good night’s sleep? Nearly one in five adults struggles with an overactive bladder (OA
Falls Among Older Americans
Falls Among Older Adults: An Overview
Each year, one in every three adults age 65 and older falls. Falls can cause moderate to severe injuries, such as hip fractures and head injuries, and can increas
Incontinence
While incontinence can occur to anyone, it is most common with older people as they continue to age over time. Urinary incontinence refers to when a person can no longer control the emptying of his or
Nearly 1.5 Million Baby Boomers May Suffer From Chronic Hepatitis C Without Even Knowing It
(BPT) – Did you know that Hepatitis C is a leading cause of liver cancer and the number one reason for liver transplants in America? Between 1999 and 2007, more people died from Hepatitis C related co
Balance Boosting Footwear Tips For Older Americans
(BPT) – Balance in all aspects of life is a good thing. We work hard but make time for fun, love our children while setting boundaries, and eat healthy to enjoy a sundae on Friday night. But mental eq
How to Give Yourself an Energizing Metabolic Tune-Up
ARE YOU TIRED and worn out? Do you have sore muscles, fatigue, and brain fog? If so, you might have metabolic burnout!
Imagine if you could find a way to tune up your metabolism, increase your energy
Stay Active As You Age
(BPT) – Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and li
5 Surprising Facts About Baby Boomers
(BPT) – Were you born from 1945 through 1965? If so, you’re part of the unique generation known as the baby boomers. Here are interesting facts about baby boomers in America. One of them could save yo