The 6 pillars of a brain-healthy lifestyle can help prevent the symptoms of Alzheimer’s disease and other dementia related issues.
The health of your brain, like the health of your body, depends on ma
Hip Fractures Among Older Adults
Hip fractures are serious fall injuries that often result in long-term functional impairment, nursing home admission and increased mortality. As our population ages, the number of hip fractures is lik
10 Tips to Improve Your Sleep
https://www.youtube.com/watch?v=s_bGH18mnvc No matter your age, everyone can benefit from improved sleep as it rejuvenates our body to be able to tackle the challenges of our daily lives. This video e
Centenarians Reveal Their Secrets To A Long, Happy Life
One hundred years ago, the average American’s life expectancy was between 50 and 60 years, and so the estimated 53,000 centenarians in the United States today have lived much longer than most of their
Falls Among Older Americans
Falls Among Older Adults: An Overview
Each year, one in every three adults age 65 and older falls. Falls can cause moderate to severe injuries, such as hip fractures and head injuries, and can increas
Alzheimer’s Exercise Program That Could Stem Alzheimer’s Onset
This Alzheimer’s exercise program could be a strong reason why you should hit the gym according to recent discoveries.
A new study of older adults who were at risk of developing Alzheimer’s disease cl