Simple yet effective yoga exercises for old age or senior citizens. This video will help you to learn yoga postures step by step.
[youtube url=”https://www.youtube.com/watch?v=Q_sG0nrX8tI” width=”560″ height=”315″]
Simple yet effective yoga exercises for old age or senior citizens. This video will help you to learn yoga postures step by step.
[youtube url=”https://www.youtube.com/watch?v=Q_sG0nrX8tI” width=”560″ height=”315″]