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TLASCTLASC
  • About Us
  • Projects
  • Resources
  • Podcasts
  • Love a senior day
  • Adventures with Betty
  • Contacts
  • DONATE
  • About Us
  • Projects
  • Resources
  • Podcasts
  • Love a senior day
  • Adventures with Betty
  • Contacts
  • DONATE

Posts Tagged "movement"

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Beginner Senior Pilates
21Jan
Exercise Fitness & Exercise Healthy Living
beginner control core exercise flexibility movement physical fitness Pilates strength video
186

Beginner Senior Pilates

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Kitchen Accessibility
11Oct
Home Modifications Mobility / Wheelchair
accessibility disabled help kitchen movement placement senior living tools utensils wheelchair
175

Kitchen Accessibility

This video highlights some kitchen accessibility ideas for those who are paralyzed or confined to a wheelchair. Accessible oven stove top, oxo canisters, Keurig coffee maker station are just a few of

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The Workout That Works For Seniors of All Ages and Mobility Levels: Resistance Training
12Jul
Exercise Healthy Living
ages aquatics balance cognitive exercise mobility movement muscles physician resistance seniors strength training workout
81

The Workout That Works For Seniors of All Ages and Mobility Levels: Resistance Training

Think you’re too old and frail to work out? Think again! The health benefits of daily exercise are widely known, but seniors facing health and mobility issues may feel working out is beyond their abil

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Yoga Exercises For Seniors
25Mar
Exercise Fitness & Exercise Healthy Living
balance easy exercise learn movement physical fitness postures senior citizens yoga
155

Yoga Exercises For Seniors

Simple yet effective yoga exercises for old age or senior citizens. This video will help you to learn yoga postures step by step.
[youtube url=”https://www.youtube.com/watch?v=Q_sG0nrX8tI” width=”560″

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Senior Driving
22May
Senior Safety Vision
cars conversation driving elderly friends movement nighttime parents relatives rush hour seniors weather
70

Senior Driving

In 2020, there will be 55 million people who are 65 years or older on the road.
In the U.S., we are living longer and driving more but there will come a time in every seniors life when you have to thi

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