A tale as old as time, the constant struggle to eat healthily under a strict budget is something that everyone has to deal with, even during retirement. Our bodies’ most basic requirements are exercis
10 Mental Health and Recovery Resources for Seniors
7% of people (that’s over 20 million in the US) have a major depressive disorder (1). More than HALF of these people do not get the treatment they need (2). We hope the following resources can guide y
Dispelling 5 Common Myths About Depression
(BPT) – There are more than 19 million adults in the United States living with depression and many more people could be suffering but are unaware that what they are feeling is depression, according to
The Psychology of Seasons: Caring For Your Mental Health
(BPT) – When seasons change, moods can change with them. The long, dark and cold months can give people a serious case of cabin fever. Some people may even suffer from seasonal depression.
Those who f