(BPT) – Even in today’s information age, myths about menopause and women’s changing bodies abound and can take a huge toll on women. Half of women say their anxiety around menopause is caused by not k
7 Healthy Foods to Eat to Promote Senior Nutrition
Let’s face it, snacking throughout the day can be just as important for your health as eating the proper meals. According to a Redbook magazine article, dietician Rachel Beller said that grazing durin