Cancer prevention is action taken to lower the chance of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or
Eating Healthy on a Retiree’s Budget
A tale as old as time, the constant struggle to eat healthily under a strict budget is something that everyone has to deal with, even during retirement. Our bodies’ most basic requirements are exercis
Healthy Aging Policy Brief
Older Americans are calling for a shift in the way we think and talk about aging. Rather than focusing on the limitations of aging, older adults across the nation want to focus instead on the opportun
Healthy Food Choices for Older Adults
It has 99 years since the 5 basic food groups were introduced as the perfect and organized way of eating. From young to old, each person is expected to follow these guidelines in their diet, but as a
Centenarians Reveal Their Secrets To A Long, Happy Life
One hundred years ago, the average American’s life expectancy was between 50 and 60 years, and so the estimated 53,000 centenarians in the United States today have lived much longer than most of their
Alzheimer’s Exercise Program That Could Stem Alzheimer’s Onset
This Alzheimer’s exercise program could be a strong reason why you should hit the gym according to recent discoveries.
A new study of older adults who were at risk of developing Alzheimer’s disease cl
Senior Safety: Risks & Tips for Staying Safe
Staying healthy also means staying safe, & seniors are at greater danger from fire, falls, & medication errors than the general population. This infographic offers tips to help seniors stay sa