Turns out that listening to music may stimulate more health benefits than you may have realized! In addition to being a great motivator during exercise, studies show that music may have a positive imp
With What Things Should We Have Outside Help For Eldercare?
THIRD IN A SERIES: EASY ANSWERS TO TOUGH QUESTIONS ABOUT ELDERCARE
You can read the first two articles here: How Do We Convince Mom or Dad to Accept and Cooperate with Outside Help for ElderCare? What
How Does Open Enrollment Work for Retirees?
Health insurance is more important and more complicated than ever. One of these complications takes shape in the form of open enrollment periods. What are they, when are they, and how do you take adva
Four Questions About Aging In Place
Q) What is “Aging in Place?”
Aging in place is the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income, or ability level. –CDC
Q) What Ele
What Makes Certified Senior Advisors Exceptional? The CSA Difference
The CSA Difference is the manner in which a professional who is a specialist in aging executes services or develops products for the benefit of older adults and their families.
Using the CSA differenc
Staying Fit Despite Limited Mobility
Even with limited mobility, you can still be active and stay fit while enjoying a variety of exercise options. Regular physical activity offers numerous health benefits plus it can be fun and even soc
Exercises to Improve Stability and Balance
A fall at any age can result in serious injuries that take time to heal. For seniors, injuries resulting from a fall can have significant impact on daily life. Balance and stability are essential for
Warning Signs of Fraud: Helping Seniors with Finances
The stress, shame and fear associated with being scammed can have horrible effects on your senior loved one’s health. As a part of a YouTube series that explores basic handling of senior citizens fina
Choosing an Adult Day Center
Adult day centers provide a planned program that includes a variety of health, social and support services in a protective setting during daytime hours. Below are some suggestions for choosing the rig
Moderate Exercise and Increasing Good Cholesterol in Men
High cholesterol is a common problem, especially in older men. This fat-like, waxy substance found in meats and dairy products is an essential part of optimal health. It is a critical part of building