Cancer prevention is action taken to lower the chance of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or
Moderate Exercise and Increasing Good Cholesterol in Men
High cholesterol is a common problem, especially in older men. This fat-like, waxy substance found in meats and dairy products is an essential part of optimal health. It is a critical part of building
Healthy Aging Policy Brief
Older Americans are calling for a shift in the way we think and talk about aging. Rather than focusing on the limitations of aging, older adults across the nation want to focus instead on the opportun
The 6 Pillars of a Brain-Healthy Lifestyle
The 6 pillars of a brain-healthy lifestyle can help prevent the symptoms of Alzheimer’s disease and other dementia related issues.
The health of your brain, like the health of your body, depends on ma
Is Vision Loss Inevitable With Age?
Eighty-three percent of U.S. adults believe their eyesight will worsen as they age, no matter what preventive steps they take, according to a recent DSM Nutritional Products survey. While genetics and
How to Give Yourself an Energizing Metabolic Tune-Up
ARE YOU TIRED and worn out? Do you have sore muscles, fatigue, and brain fog? If so, you might have metabolic burnout!
Imagine if you could find a way to tune up your metabolism, increase your energy
Four Steps To Outsmarting Diabetes
Nearly 26 million Americans have diabetes, and while many of those individuals manage their condition through a combination of treatment options, each year thousands still face one of the most devasta
4 Eye-Opening Facts About Aging Eyes And Vision Problems
Most Americans know that aging eyes and vision problems go hand in hand. In other words, vision problems begin to increase as they age. What they may not realize is that reduced vision quality is also