High cholesterol is a common problem, especially in older men. This fat-like, waxy substance found in meats and dairy products is an essential part of optimal health. It is a critical part of building
The 6 Pillars of a Brain-Healthy Lifestyle
The 6 pillars of a brain-healthy lifestyle can help prevent the symptoms of Alzheimer’s disease and other dementia related issues.
The health of your brain, like the health of your body, depends on ma
Four Numbers You Need To Know For Good Health
When it comes to health by the numbers, you probably already know to keep an eye on your cholesterol level, body mass index (BMI) and blood pressure. But are you aware of another medical marker that d
Stay Active As You Age
(BPT) – Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and li
The Truth About Menopause
(BPT) – Even in today’s information age, myths about menopause and women’s changing bodies abound and can take a huge toll on women. Half of women say their anxiety around menopause is caused by not k
Why Eye Diseases May Go Unnoticed In Individuals With Diabetes
With more than 8 percent of the American population having been diagnosed with diabetes, regular dilated eye exams are critical to prevent vision loss or other forms of eye diseases.
Diabetes is a dis