Older adults now comment that they sleep like a baby; by which they mean they’re waking up every two or three hours without any reason. As a person grows older, their sleeping problems grow with them.
10 Mental Health and Recovery Resources for Seniors
7% of people (that’s over 20 million in the US) have a major depressive disorder (1). More than HALF of these people do not get the treatment they need (2). We hope the following resources can guide y
The 6 Pillars of a Brain-Healthy Lifestyle
The 6 pillars of a brain-healthy lifestyle can help prevent the symptoms of Alzheimer’s disease and other dementia related issues.
The health of your brain, like the health of your body, depends on ma
Calmess, Consistency Help Loved Ones With Alzheimer's Disease
Nearly everyone has been touched by Alzheimer’s disease.
Whether it’s a parent, a spouse, another family member or a friend, most of us have been affected. That’s especially true here in Palm Beach Co
Maintaining Independence by Preventing Falls
When older people begin to suffer cognitive deficits from Alzheimer’s or dementia, it’s necessary for them and their family members to develop methods for ensuring safety from falls. A study published
Identify the Signs Indicating the Need of Caregiver Services
When you have an aging loved one at home there comes a time when you need to take a decision on their ongoing care. With age, people tend to loose physical strength as well as the ability to take righ
Aging and Depression
Old age is often portrayed as a time of rest, reflection and opportunities to do things that were put off while raising families and pursuing careers.
Unfortunately, the aging process is not always so
Activities to Do with Your Parent Who Has Alzheimer's Dementia
“Activities to Do with Your Parent Who Has Alzheimer’s Dementia” is now available on amazon.com.
Written by an Occupational Therapist with over forty years experience working with adult rehabilitation
The Power of the Dedicated Listener
I missed my mother and I missed being around people who have Alzheimer’s. So I volunteered to visit people living in a memory care unit.
Donna greeted me warmly. She wore a man’s plaid shirt, black sw
Exercise Could Stem Alzheimer's Onset
Researchers have discovered yet another reason to hit the gym.
A new study of older adults who were at risk of developing Alzheimer’s disease claims that moderate physical activity can prevent shrinka