Older adults now comment that they sleep like a baby; by which they mean they’re waking up every two or three hours without any reason. As a person grows older, their sleeping problems grow with them.
10 Mental Health and Recovery Resources for Seniors
7% of people (that’s over 20 million in the US) have a major depressive disorder (1). More than HALF of these people do not get the treatment they need (2). We hope the following resources can guide y
The 6 Pillars of a Brain-Healthy Lifestyle
The 6 pillars of a brain-healthy lifestyle can help prevent the symptoms of Alzheimer’s disease and other dementia related issues.
The health of your brain, like the health of your body, depends on ma
2 Underrated Ways To Managing Alzheimer’s Risk
Managing Alzheimer’s risk can be a challenge for caregivers.
But as an experienced professional, I will share two underrated ways that you can use to manage Alzheimer’s risk if you have any loved one
Maintaining Independence by Preventing Falls
When older people begin to suffer cognitive deficits from Alzheimer’s or dementia, it’s necessary for them and their family members to develop methods for ensuring safety from falls. A study published
5 Signs Indicating the Need for Caregiver Services
Have you been thinking of hiring Caregiver services for aging loved ones? Maybe, maybe not, but after reading this report, you will be better informed about the next line of action.
When you have an a
Aging and Depression
Old age is often portrayed as a time of rest, reflection and opportunities to do things that were put off while raising families and pursuing careers.
Unfortunately, the aging process is not always so
Activities to Do with Your Parent Who Has Alzheimer's Dementia
“Activities to Do with Your Parent Who Has Alzheimer’s Dementia” is now available on amazon.com.
Written by an Occupational Therapist with over forty years experience working with adult rehabilitation
The Power of the Dedicated Listener
I missed my mother and I missed being around people who have Alzheimer’s. So I volunteered to visit people living in a memory care unit.
Donna greeted me warmly. She wore a man’s plaid shirt, black sw
Alzheimer’s Exercise Program That Could Stem Alzheimer’s Onset
This Alzheimer’s exercise program could be a strong reason why you should hit the gym according to recent discoveries.
A new study of older adults who were at risk of developing Alzheimer’s disease cl