If you’re a caregiver and have problems sleeping, notice your moods vary or that your anxiety is a bit high…..you may not be getting enough exercise! Regular exercise doesn’t just improve your f
Say Goodbye to Caregiver Guilt
The daily stress a caregiver endures can be devastating, especially if you’re considered to be the primary caregiver in the family and have limited time due to your job and/or other familial responsib
Talking to Your Aging Loved Ones About Finances
If you act too interested in your parents’ finances, they may get uneasy. But it’s never too early to find out what you can – particularly if you expect to have to support one or both of your parents
Caregiving 101
It’s quite likely that at one point or another we will all be faced with what is often referred to as the “impossible profession” – caregiving. Currently there are over 44 million caregivers in
Caring for the Caregiver
Rosalynn Carter was once quoted as saying….“There are only four kinds of people in the world – those who have been caregivers, those who are currently caregivers, those who will be caregivers and thos
Home Safety for Seniors
The center for disease control reports that among people 65 years and older, falls are the leading cause of injury deaths and the most common cause of nonfatal injuries and hospital admissions for tra
Caregiving for a Spouse
More than 45 million people across the country currently provide an estimated $306 billion in “free” caregiving services for a chronically ill, disabled or aged spouse, family member or friend during
Tips for Caregivers to Avoid Conflicts with Their Parents
You can’t eliminate all disagreements and uncomfortable situations with your parents, but you can often resolve conflicts and make your relationships run more smoothly, if you just know how! The follo
Stroke Rehabilitation Information
Introduction
Stroke is the third leading cause of death and the leading cause of long-term disability in the U.S. There are approximately 4 million Americans living with the effects of stroke. In addi
Eight Communication Tips for Caregivers of Stroke Survivors
A common symptom of a stoke survivor is aphasia. Aphasia can affect a person’s ability to speak and to comprehend what others are saying. It can be emotionally difficult for both the stroke survivor a