A tale as old as time, the constant struggle to eat healthily under a strict budget is something that everyone has to deal with, even during retirement. Our bodies’ most basic requirements are exercis
Staying Fit Despite Limited Mobility
Even with limited mobility, you can still be active and stay fit while enjoying a variety of exercise options. Regular physical activity offers numerous health benefits plus it can be fun and even soc
Computer Use and Exercise May Fight Memory Loss
Using a computer may protect against memory loss late in life, as long as you also make sure to exercise, a new study suggests.
In the study, which included older adults, computer use and exercise red