Some foods can be highly beneficial in combating arthritis joint pain by helping to eliminate some of the discomfort caused by inflammation flare-ups. Here are just 12 foods that can help:
1) Cantalou
12 Foods that Fight Arthritis Joint Pain
Move Over Carrots: Other Key Nutrients for Healthy Vision
Popeye trumps Bugs Bunny – at least for your eyes. An overwhelming majority of Americans – 89 percent – identify carrots as the best food to eat to ensure healthy eyes but far fewer, 32 percent, know
How to Give Yourself an Energizing Metabolic Tune-Up
ARE YOU TIRED and worn out? Do you have sore muscles, fatigue, and brain fog? If so, you might have metabolic burnout!
Imagine if you could find a way to tune up your metabolism, increase your energy
Four Numbers You Need To Know For Good Health
When it comes to health by the numbers, you probably already know to keep an eye on your cholesterol level, body mass index (BMI) and blood pressure. But are you aware of another medical marker that d
Stay Active As You Age
(BPT) – Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and li
Nutrition & Hydration
Eating and drinking are important parts of most cultures and are a way we relate to each other, particularly within families. One of the most important ways we care for each other is through offering
7 Healthy Foods to Eat to Promote Senior Nutrition
Let’s face it, snacking throughout the day can be just as important for your health as eating the proper meals. According to a Redbook magazine article, dietician Rachel Beller said that grazing durin
Helpful or Hurtful: Should You Keep Taking Fish Oil Supplements?
Every day, millions of Americans take supplements to get the vitamins and nutrients their bodies need to stay healthy. Like many others, you might take a daily fish oil supplement to get the benefits
