This Alzheimer’s exercise program could be a strong reason why you should hit the gym according to recent discoveries.
A new study of older adults who were at risk of developing Alzheimer’s disease cl
Alzheimer’s Exercise Program That Could Stem Alzheimer’s Onset
5 Simple, Drug-Free Ways To Reduce Lower Back Pain
Pain is the single leading cause of disability worldwide and one of the main reasons Americans miss work. For example, 31 million Americans experience low-back pain at any given time, according to the
Move Over Carrots: Other Key Nutrients for Healthy Vision
Popeye trumps Bugs Bunny – at least for your eyes. An overwhelming majority of Americans – 89 percent – identify carrots as the best food to eat to ensure healthy eyes but far fewer, 32 percent, know
Nearly 1.5 Million Baby Boomers May Suffer From Chronic Hepatitis C Without Even Knowing It
(BPT) – Did you know that Hepatitis C is a leading cause of liver cancer and the number one reason for liver transplants in America? Between 1999 and 2007, more people died from Hepatitis C related co
Balance Boosting Footwear Tips For Older Americans
(BPT) – Balance in all aspects of life is a good thing. We work hard but make time for fun, love our children while setting boundaries, and eat healthy to enjoy a sundae on Friday night. But mental eq
How to Give Yourself an Energizing Metabolic Tune-Up
ARE YOU TIRED and worn out? Do you have sore muscles, fatigue, and brain fog? If so, you might have metabolic burnout!
Imagine if you could find a way to tune up your metabolism, increase your energy
Four Numbers You Need To Know For Good Health
When it comes to health by the numbers, you probably already know to keep an eye on your cholesterol level, body mass index (BMI) and blood pressure. But are you aware of another medical marker that d
Stay Active As You Age
(BPT) – Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and li
The Truth About Menopause
(BPT) – Even in today’s information age, myths about menopause and women’s changing bodies abound and can take a huge toll on women. Half of women say their anxiety around menopause is caused by not k