What are the best fruits for Type 2 Diabetics?
Many times, diabetics have questions about what fruits they should eat and what fruit to avoid.
This is obviously because of the sugary nature of fruits.
The effect of fruit on your blood sugar depends on the form of the fruit. It also depends on when you eat the fruit and the glycemic index of the fruit.
So, what are the best Fruits for Type 2 Diabetics?
This video explains when different types of fruit should be eaten. It shows you how to take fruit throughout the day for those diagnosed with Type 2 Diabetes.
READ ALSO: 4 SERIOUS COMPLICATIONS OF DIABETES SPECIFIC TO THE ELDERLY
