Some foods can be highly beneficial in combating arthritis joint pain by helping to eliminate some of the discomfort caused by inflammation flare-ups. Here are just 12 foods that can help:
1) Cantaloupe
2) Mangoes
3) Papaya
4) Apples
5) Grapes
6) Fish
7) Anchovies
8) Nuts
9) Garlic
10) Curry
11) Chile Peppers
12) Water
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